Welcome to Essentially Pilates

I teach Pilates Matwork classes in the South Hertfordshire area, mainly Kings Langley and Chipperfield. Also, really close by if you live in Hemel Hempstead, Watford and the surrounding areas. Pilates is for everyone and age is no barrier. However, please consult your medical practitioner if you have any pre-determined medical conditions, prior to beginning classes.

also have a small, fully equipped Pilates studio at my home in Kings Langley, where I use specialist Pilates apparatus manufactured by Balanced Body; the leaders in Pilates equipment design. The studio is for personal tuition, and suitable for one or two people sessions and definitely recommended if you have an injury you are recouperating from.